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Why Do I Have Pain with Yoga, and What Can I Do About It?
You may be one of the millions who swear by the physical and mental benefits of yoga, and maybe you’ve even enjoyed the bonus of pain relief from the practice. Yoga is a vast and ancient...
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Sleep-Deprived Young Athletes May Be More Prone to Sports Injuries
A new school year is starting. If you’re like most parents, your teens have been on a summer sleep schedule that consists of staying up obnoxiously late and waking up just in time for lunch....
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Arthritis from Injury to a Joint: Can It Be Prevented?
Our entire medical-care system has been trained through decades of trying to control costs to simply ignore small injuries. However, here’s the thing: these small injuries can become big problems if...
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Loose Hip Joint? It Could be Your Ligamentum Teres
Loose Hip Joint? Since we invented orthopedic stem cell injections at Rergenexx, we still do a lot of inventing. Our physicians are constantly innovating so that we can replace invasive surgeries with...
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What Does It Mean When Your Knee Goes Back Too Far? Meet the PCL
Knee Goes Back Too Far? You might not even notice that your knee goes back too far on one side. Maybe it’s just a little bit that only others will notice or maybe it’s enough to catch your attention....
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Why a Normal MRI Report May Be an Increasingly Dangerous Thing…
We see patients every day who have normal MRI’s and pain and patients who have abnormal MRI’s and little pain. I’ve blogged about this extensively. Given that, for orthopedic imaging, a well-trained...
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New Research: Your Achilles Tendon Is an Efficient and Twisted Mess
As a physician, like every other doctor, I was taught that the Achilles was the biggest single tendon in the human body. The first day of medical school I was also told that half of everything they...
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Interventional vs Surgical Orthopedics for Stem Cell Knee ACL Repair
I love LinkedIn as a platform for physicians to debate various issues back and forth, especially in this emerging field of regenerative orthopedic care and interventional versus surgical orthopedics....
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Outside Ankle Pain? What Could Be Wrong?
Outside Ankle Pain? Outside ankle pain is common. So what’s here that could be causing your pain? How should this be diagnosed? Let’s dive in. What’s Here? There are few things that can cause outside...
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UCL Treatment Failures and the Difference Between Surgical and Interventional...
Last week an article was published in the LA Times about some high-profile failures of stem cell UCL treatment and the subsequent need for Tommy John surgery. I read the piece and chuckled a bit...
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